Faculdade de Motricidade Humana

The Faculty of Human Kinetics (FMH) is part of the University of Lisbon and the oldest sports sciences and physical education faculty in Portugal, with a strong interdisciplinary focus on human development through movement. FMH brings extensive experience in research, international cooperation, and community-based initiatives across education, health, mental well-being, and the performing arts.

https://www.fmh.ulisboa.pt

About Project

Extended screen time, digital fatigue, stress, anxiety, and a lack of physical activity are increasingly common among university students.

UniWell is a proactive response to these issues, aiming to create a balanced educational environment that nurtures both mental and physical health.